Product Overview
Author: Lamm, August
Paperback: 224 pages
Publisher: Vintage
In this revelatory manifesto, anti-tech activist August Lamm gives you the courage and confidence to ditch your smartphone once and for all.
“The essential guide to putting down your phone — and coming back to real life.”
—Catherine Price, #1 NYT bestselling author of How to Break Up With Your Phone
When I owned a smartphone, my life was bad. I knew this. What I did not know was that I had a choice.
August Lamm wasted her youth on the internet. In her late twenties, burnt out as a social media influencer, she sold her smartphone and switched to a dumb phone. Immediately, her mental health improved, her attention span increased, and her curiosity returned. Since then, she has made it her mission to help others do the same.
