Art and Science of Being Still-

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$8.99
SKU:
9781648033421

Product Overview

Author: Zaccanelli, Douglas D

Paperback: 144 pages

Publisher: Westwood Books

Having a sound and reasonable understanding of the power of our thoughts and how the mental processes really work will help you better understand what is going on in your head. With that knowledge you will understand how stilling the thoughts will enable you to overcome depression and PTSD. For many years as a volunteer councilor at a VA facility the author has helped many people that were suffering with depression and PTSD overcome their affliction using the techniques and information presented in this book.

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